Health & Body

  • Health & Body

    I Must Be Perfect

    [Guest post by Rachel Madden: I think Rachel’s story on perfectionism will really encourage some of you, especially those who struggle with being a “perfect mom.” Remember “I must be perfect” is just a lie!]   Psychology Today quotes, “For perfectionists, life is an endless report card on accomplishments or looks. A one-way ticket to unhappiness, perfectionism is typically accompanied by depression and eating disorders. What makes perfectionism so toxic is that while those in its grip desire success, they are most focused on avoiding failure, so theirs is a negative orientation. And love isn’t a refuge; in fact, it feels way too conditional on performance.” Please tell me this…

  • Devotionals,  Health & Body

    Mental Illness is My Gift from God

    [Guest post by Linda Svoboda: Thank you, Linda, for bravely sharing your story on mental illness! It’s challenging to accept mental illness in your life at all, let alone call it a gift from God!] I am so thankful for all the gifts that God has given me, but I am especially grateful for one that He has blessed me with. Many people would not see it as a gift, but rather a difficult challenge.  Most people have a hard time talking about my gift and don’t understand what it truly is.  However, a few really get it.  They understand that my gift is indeed a truly unique treasure and…

  • Faith,  Health & Body

    Little Miracle on the Way!

    I’m writing this post on my 3rd wedding anniversary. When I was younger, I always used to imagine being pregnant on my 3rd anniversary. I guess I just thought that would be a good time to have my first baby. And I wanted a May baby, because my home state of Iowa usually has pretty good weather in May. Both of those teenage dreams are coming true! My husband, Brandon, and I are expecting our first baby in May 2015 (I’m beginning the 2nd trimester now). My official due date is actually the day after Mother’s Day, which I think is kind of cool. I’m so excited to finally share…

  • Health & Body

    Beauty Saturday: India

    [Guest post by Kimberly Asia Hall: Welcome to the first official “Beauty Saturday” on Devotional Diva! Last week you were introduced to our new “Beauty Diva” and here is her first blog post! Every week, Asia will share the stories of women whose makeovers she has done!] Name: India I. Francis. Born: New Orleans, Louisiana Raised: Patterson, Louisiana. Occupation: Deposit Operations Representative & Entrepreneur Marital Status: Single “I was inspired to start my own business for a couple of reasons…first I’ve known for quite a while I am not destined to work for someone else for the rest of my life. I realized that God gifted me with a talent…

  • Devotionals,  Health & Body

    The Scarless Pledge

    [Guest post by Takiela Bynum: Do you struggle with self-harm? Are you ready to take the scarless pledge? So glad God brought Takiela to Devotional Diva to share this!] Some people cut for relief, I cut because I wanted to die. She’d taken several pain killers to prevent her from feeling any pain. Besides, she needed a backup plan in case the other thing didn’t work out. She located the vein, turned her head and quickly slid the razor across her flesh. She winced at the sharp sting. The warm ooze drizzled down her hand and left its trail on the hard wood floor. She climbed into bed and hoped for…

  • Devotionals,  Health & Body

    You Can Have a Peaceful Pregnancy

    [Guest post by Sarah Coleman: Sarah was the first woman to reach out to me to submit a guest post when I became editor. I loved her writing and I could feel her kind and generous spirit through the computer screens that connected us. For those of you on the path of motherhood, be encouraged.] John 14:27 I am leaving you with a gift—peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid. I was fairly optimistic when it came to pregnancy. I mean, teenage girls don’t have a problem with it. Why would I? Of course…

  • Faith,  Health & Body

    A Different Kind of Stress

    [Guest Post by Bonnie Gray – I was surprised to find the answers I was looking for in her new book Finding Spiritual Whitespace. I think all of us at some point in our life think we just have to try or pray harder. Do more. I love, love, love her story. If you’re stressed out today, I know you’ll be encouraged by Bonnie’s fresh word!] Can we ever be free from stress? Stress seems to be so embedded in our modern lives, we’ve come to breathe it like oxygen. Emails, Twitter, doctor appointments, and a to-do list filled with growing unchecked boxes are all part of my reality. Is…

  • Faith,  Health & Body

    Shame, Our Souls, and the Gospel

    [Guest Post by Kimberly Davidson Campbell – I have never met a woman who had it all together on the inside. Maybe you do a good job or holding everything together on the outside, but there’s always traces of shame that tries to steal our joy. I appreciate Kim’s words of encouragement today. Like fresh water in a desert oasis of my heart. Receive them today with love!] As I sit in the passenger seat of my husband’s now trip-cluttered (otherwise immaculate) Camry, I am intrigued and overwhelmed by all the areas of shame that plague me.  These areas of shame don’t just plague me — but in some way…

  • Health & Body

    Mental Health and the Church {With Video Links}

    Recently, I attended the Mental Health and the Church Conference at Saddleback Church (#Hope4MH).  The good news is that they just posted ALL the videos from the plenary and breakout sessions. You can watch them on YouTube here. If you struggle with mental health or know someone who does, please watch and share! It was hosted by the Rick and Kay Warren of Saddleback Church in Lake Forest, CA, Bishop Kevin Vann of Roman Catholic Diocese of Orange, and Steve Pitman of NAMI-OC. You can download the conference workbook for free here. According to NAMI (National Alliance on Mental Illness), 60 million Americans experience a mental health condition every year…

  • Faith,  Health & Body

    When it's Easier to Declare Defeat

    [Guest Post by Mara Rose – I am so encouraged by her story because someday if my husband and I decide to have kids I will have to go off my medications, and that will not be easy. I love what she says that God still performs medical miracles. Believe it! Be encouraged today my friends.] Sometimes it’s easier to declare defeat prior to trying, rather than to try and fail later. There are so many things that we can worry about in life. And our worries can be amplified when we decide to have children. This past summer, my husband and I decided that we felt ready to start a…